A sane path to lasting change and vibrant health
Healthy Habit Change Made Easy
Our everyday environments set us up to be unhealthy. Chronic stress, little movement and convenience foods lead us to feel out of balance with our best self.
But with a certified behavior change specialist and habit coach on your side, you can start feeling vibrant energy every day.
When you partner with Coach Gayle, you'll learn to avoid common triggers, boost your daily energy, lose weight healthfully and ensure your new habits support your long-term well-being. Forget diet gimmicks or anything extreme. Small habit shifts done consistently make for lasting changes.
Kick diets, injections & surgeries to the curb!
Vicky, Jean and Laura are just a few of the hundreds of WhyPowered client friends enjoying body confidence, energy and peace of mind like never before! They gave thumbs down to restrictive diets, weight loss injections and all things gimmicky or extreme. They focused on prioritizint their self-care, found their inner power with Coach Gayle's guidance and transformed their habits for energy, strength and lasting weight loss.
Your Health Is Your Wealth!
Change is never easy, but it doesn't have to be HARD.
Feeling stuck by sugar? My free e-book of simple, healthy, yummy recipes can help!
Enjoy sweetness without blood sugar spikes or other yuck!
Be inspired by our blog (we promise not to spam you!)
Stay in touch for weekly wellness inspiration and tips delivered straight to your inbox.
Check out our Google Reviews!
Peek inside the world of habit coaching with these videos
In 5 minutes Jean shares the story of what led to her health transformation and astounding 139 pound weight loss
Lauren shares how coaching helped her up-level her self-care habits