Knowing that regular exercise supports your health doesn't mean you do it. Ditto for making healthy food choices every day. By partnering with Coach Gayle, you'll close the gap between 'knowing and doing', boost your daily energy, lose weight healthfully and ensure your habits support your long-term well-being. Forget diet gimmicks or anything extreme. Daily habit shifts make for lasting changes.
Vicky, Jean and Laura are just a few of the WhyPowered clients friends who discovered how diets weren't a sustainable solution for losing weight. They now enjoy body confidence, energy and peace of mind like never before!
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In 5 minutes Jean shares the habit transformations that led to her astounding 139 pound weight loss
Lauren shares what surprised her about health coaching